I’m a firm believer that most of us already possess many of the tools and strategies we need to live the life we envision. Afterall, you’re already successful, and you didn’t achieve that by accident. But we all have blind spots, and an outside perspective from a trained professional can give you that last needed nudge to achieve absolute greatness. I’m not in the business of “fixing you” or “telling you what to do”. Rather, I prioritize partnering with you and supporting you in intentionally “living out” your values that support your higher purpose

My studies and 15+ years of work experience have focused on whole-health mental wellness with expertise in treating anxiety-related concerns such as stress, overwhelm, perfectionism, and burnout.